Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
21 July 2025
How Habit Formation Leads to Sustainable Success
Success isn’t about grand gestures or overnight transformations. It’s about the little things we do daily—our habits. Whether it`s waking up early, exercising, reading, or working towards a...
20 July 2025
How to Develop a Personal Stress Management Plan
Let’s be honest—stress is that uninvited guest who shows up, eats all your snacks, messes up your home, and then has the audacity to stay the night. It’s sneaky, relentless, and not even...
19 July 2025
The Science Behind Creativity and Cognitive Development
Ever wondered why some people seem to effortlessly come up with creative ideas, while others struggle to think outside the box? Or why children’s minds are like sponges, absorbing everything...
18 July 2025
How Social Interactions Influence Cognitive Development
Have you ever wondered why babies babble, toddlers mimic, and teenagers form social cliques? Well, it turns out our brains are basically social sponges—soaking up information, behaviors, and even...
17 July 2025
The Psychology of Motivation and Procrastination
Ever wonder why you can binge-watch an entire Netflix series but can`t muster the energy to start that one task you`ve been putting off for weeks? You`re not alone. Procrastination is something we�...
16 July 2025
How the Brain Forms Habits and How to Break Them
Habits — we all have them. Some make our lives easier (like brushing our teeth), while others, let’s be honest, kind of mess things up (like doom-scrolling at midnight or grabbing that extra...
July 21, 2025 - 03:50
Understanding the Lives of Those Who Choose Lifelong SinglenessContrary to popular belief, individuals who remain single for life often do so by choice rather than out of loneliness or bitterness. Many people assume that a single lifestyle equates to...
July 20, 2025 - 03:34
The Truth About Compatibility in Relationships: Why Differences Can Strengthen BondsBeing similar to your partner may feel good at first, but it’s not what builds lasting love. Real connection runs deeper than shared traits. Many couples believe that having common interests or...
July 19, 2025 - 14:19
The Science Behind Rory McIlroy's Choking MomentsRory McIlroy`s unexpected collapse during the 2019 Open Championship has left fans and analysts puzzled. While many viewed it as a mere failure under pressure, experts in sports psychology suggest...
July 18, 2025 - 17:12
Exploring a New Dimension of the Good Life: The Role of Psychological RichnessRecent research highlights the significance of psychological richness as an essential component of a fulfilling life. This concept emphasizes the value of engaging in perspective-altering...
Body dysmorphia is a profound mental challenge that deserves empathy and understanding; let`s prioritize awareness and support for those affected.
Author: Murphy Reilly
July 19, 2025
This article offers valuable insights into the complex relationship between emotions and eating habits. Understanding the psychological triggers behind emotional eating is crucial for developing healthier coping strategies. It’s a reminder that...
Author: Garrett McIntyre
July 19, 2025
This article provides valuable insights into the connection between emotional self-regulation and procrastination. By implementing these strategies, readers can effectively manage their emotions, boost motivation, and enhance productivity. A must-read...
Author: Pamela Ross
July 18, 2025