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Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.

Body Image Cognitive Development Emotional Healing Emotional Regulation Emotional Well-Being Grief and Loss Mental Health Awareness Mental Illness Neuroscience Psychoanalysis Psychological Disorders in ChildPsychology Psychology of Success Stress Management Therapy Techniques

Psychology Puns: Insights into the Lighter Side of Mental Health

The Neuroscience Behind Empathy: What Makes Us Care

31 December 2024

The Neuroscience Behind Empathy: What Makes Us Care

Empathy. It’s what makes you tear up when you see someone cry, or why you feel a pang of joy when a friend shares good news. But have you ever wondered why we care about others` emotions in the...

How Transpersonal Therapy Can Elevate Your Healing Journey

28 December 2024

How Transpersonal Therapy Can Elevate Your Healing Journey

Have you ever felt like traditional therapy only scratches the surface of your emotional or psychological challenges? You’re not alone. Many of us yearn for deeper healing that touches the core...

Breaking Through Mental Barriers to Reach New Heights

25 December 2024

Breaking Through Mental Barriers to Reach New Heights

Have you ever felt stuck, like there`s something internally holding you back from reaching your full potential? Maybe you’re frustrated because you know you`re capable of so much more, but...

The Effects of Parental Conflict on Childhood Mental Health

22 December 2024

The Effects of Parental Conflict on Childhood Mental Health

As parents, we`re all bound to disagree at times. It’s normal. But what happens when those disagreements turn into full-blown conflicts? If you`re a parent, you might be wondering, “Is our...

Mental Health for Men: Breaking Down the Barriers to Seeking Help

19 December 2024

Mental Health for Men: Breaking Down the Barriers to Seeking Help

Introduction When was the last time you heard a man openly discuss his mental health struggles? It`s not very often, is it? Society has long encouraged men to `toughen up,` `man up,` or `be strong...

How to Heal Emotional Wounds Without Suppressing Your Feelings

16 December 2024

How to Heal Emotional Wounds Without Suppressing Your Feelings

We’ve all been there—feeling overwhelmed by emotions, wondering how to make the pain stop, and considering bottling it up so we can get through the day. But guess what? Suppressing your...

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NEWS

UNLV Online Nursing and Psychology Programs Earn National Recognition

January 22, 2025 - 14:49

UNLV Online Nursing and Psychology Programs Earn National Recognition

The University of Nevada, Las Vegas (UNLV) has achieved significant accolades for its online academic offerings, with its master’s programs in nursing and bachelor’s degree in psychology...

Shiyuan Chen Graduates with Master’s Degree in Psychology from Northern Illinois University

January 21, 2025 - 21:39

Shiyuan Chen Graduates with Master’s Degree in Psychology from Northern Illinois University

In a significant academic milestone, over 1,150 students celebrated their graduation from Northern Illinois University this December. Among the accomplished graduates was Shiyuan Chen, hailing from...

The Psychological Impact of Natural Disasters on Communities

January 21, 2025 - 06:09

The Psychological Impact of Natural Disasters on Communities

Understanding the lasting psychological impact of a natural disaster is an important part of a community’s rebuilding process. Disasters can leave deep emotional scars, and recognizing the...

Understanding the Distinction Between Hope and Optimism

January 21, 2025 - 01:57

Understanding the Distinction Between Hope and Optimism

Recent research has shed light on the nuanced differences between hope and optimism, emphasizing that hope is not merely a pathway to personal happiness or success. Instead, hope is characterized...

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DISCUSSIONS

How To Heal Emotional Wounds Without Suppressing...

This article offers valuable insights on addressing emotional wounds without resorting to suppression. Emphasizing the importance of acknowledging feelings, it guides readers through healthy coping mechanisms. By encouraging openness and self-compassion...

Author: Casey Harmon

January 22, 2025

Mental Health For Men Breaking Down The Barriers...

Who knew seeking help could be as manly as lifting weights? Just remember, asking for support doesn’t mean you’re weak—it means you’re making your mental muscles stronger. After all, even superheroes have sidekicks! Time to break those barriers,...

Author: Victoria Hamilton

January 22, 2025

The Effects Of Parental Conflict On Childhood...

Thank you for this insightful article. It’s a crucial reminder of how our home environment shapes children`s mental health. Awareness can lead to better support for families in need.

Author: Keira Sharp

January 22, 2025

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