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Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.

Body Image Cognitive Development Emotional Healing Emotional Regulation Emotional Well-Being Grief and Loss Mental Health Awareness Mental Illness Neuroscience Psychoanalysis Psychological Disorders in ChildPsychology Psychology of Success Stress Management Therapy Techniques

Psychology Puns: Insights into the Lighter Side of Mental Health

The Importance of Emotional Healing for Personal Growth

17 April 2025

The Importance of Emotional Healing for Personal Growth

Ever feel like you’re trapped in the same emotional cycle, playing reruns of past traumas on a never-ending loop? Honey, you’re not alone. Emotional wounds don’t just magically disappear...

How Exercise Boosts Brain Health and Cognitive Function

15 April 2025

How Exercise Boosts Brain Health and Cognitive Function

Introduction We all know that exercise is great for our bodies—it keeps our hearts healthy, muscles strong, and waistlines in check. But what if I told you that breaking a sweat does wonders...

How Sensory Processing Disorders Affect Emotional Well-Being in Kids

13 April 2025

How Sensory Processing Disorders Affect Emotional Well-Being in Kids

Have you ever noticed a child covering their ears at the slightest sound or refusing to wear clothing with certain textures? Maybe they get overwhelmed in a crowded room or struggle to stay calm in...

Mindfulness Practices to Support Emotional Well-being

11 April 2025

Mindfulness Practices to Support Emotional Well-being

In today’s fast-paced world, it’s easy to get caught up in stress, anxiety, and overwhelming emotions. Whether it’s work deadlines, personal struggles, or social pressures, our emotional well...

How Stress Affects Cognitive Development in Kids

9 April 2025

How Stress Affects Cognitive Development in Kids

Stress is an unavoidable part of life, even for kids. But did you know that excessive stress can shape a child’s brain development in ways that could stick with them into adulthood? Yep, stress...

The Role of Social Connection in Emotional Wellness

7 April 2025

The Role of Social Connection in Emotional Wellness

Introduction Ever felt like you just needed someone to talk to after a rough day? That’s because social connection plays a massive role in emotional wellness. As humans, we are wired for...

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NEWS

Understanding the Roots of Anxiety: What It Might Be Communicating

April 16, 2025 - 18:08

Understanding the Roots of Anxiety: What It Might Be Communicating

Treating anxiety effectively involves recognizing its complexities and understanding its origins. Anxiety is not merely a symptom to be suppressed; it often serves as a signal from our inner selves...

Lindsey Wilson College Students Showcase Research at Kentucky Psychology Conference

April 16, 2025 - 10:55

Lindsey Wilson College Students Showcase Research at Kentucky Psychology Conference

Lindsey Wilson College students Ashley Turner `26 from Lexington, Kentucky, and Alondra Fuentes Nava `25 from Columbia recently presented their research at the Kentucky Psychology Student...

The Subtle Birthday Celebrator: Understanding Their Unique Traits

April 15, 2025 - 19:48

The Subtle Birthday Celebrator: Understanding Their Unique Traits

We all know that person, right? That friend who, when their birthday rolls around, treats it like any other day. Instead of throwing a grand celebration or expecting a flurry of messages, they...

Understanding the Red Flags in Relationships

April 15, 2025 - 13:27

Understanding the Red Flags in Relationships

Love is a complex game, isn’t it? The excitement of finding someone new, the joy of shared laughter, and the thrill of romance can often cloud our judgment. However, it’s essential to remain...

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DISCUSSIONS

How Sensory Processing Disorders Affect Emotional...

Feeling overwhelmed: senses shaping emotions.

Author: Maisie Gill

April 17, 2025

The Role Of Social Connection In Emotional Wellness

Thank you for shedding light on such an important topic! Social connections truly play a vital role in our emotional well-being. Your insights remind us of the power of community and support.

Author: Owyn Hamilton

April 16, 2025

How Stress Affects Cognitive Development In Kids

This article insightfully highlights the profound impact of stress on children`s cognitive development, emphasizing the need for supportive environments. It underscores the importance of early interventions to foster resilience and learning potential.

Author: Zora Barlow

April 16, 2025

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