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Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.

Psychology Puns: Insights into the Lighter Side of Mental Health

The Connection Between Sleep Disorders and Psychological Health in Kids

26 October 2025

The Connection Between Sleep Disorders and Psychological Health in Kids

Have you ever tried functioning on a few hours of sleep? You’re sluggish, grumpy, can’t think straight—and that`s just one night. Now imagine a child going through that consistently. Not only...

Healing After Divorce: Rebuilding Emotional Stability

25 October 2025

Healing After Divorce: Rebuilding Emotional Stability

Divorce can rip through your life like a tornado, leaving behind emotional wreckage that can feel too overwhelming to even begin cleaning up. Whether you were the one who made the decision or it...

The Role of Attachment-Based Therapy in Building Secure Relationships

24 October 2025

The Role of Attachment-Based Therapy in Building Secure Relationships

Do you ever feel like something’s just… off in your relationships? Like no matter how much love, time, or energy you put in, things keep falling apart or feel unstable? You’re not alone. A...

How to Build a Support Network for a Child with a Psychological Disorder

23 October 2025

How to Build a Support Network for a Child with a Psychological Disorder

Raising a child is no small feat. It`s filled with highs and lows, giggles and tears, and a whole lot of love. But when your child is navigating the choppy waters of a psychological disorder,...

Coping with Anxiety: Promoting Emotional Healing in Stressful Times

22 October 2025

Coping with Anxiety: Promoting Emotional Healing in Stressful Times

Anxiety—it’s something we all experience at some point in life. Whether it’s work pressure, personal struggles, or just the overwhelming pace of modern life, stress can creep in and take a...

Digital Detox: How Technology Affects Your Mental Health

21 October 2025

Digital Detox: How Technology Affects Your Mental Health

Ever caught yourself endlessly scrolling through Instagram, only to realize it’s been an hour (or two)? You`re not alone. We`re all living in a hyper-connected digital world, and while there`s no...

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Understanding Why Some Individuals Choose Not to Share Photos on Social Media

October 26, 2025 - 00:41

Understanding Why Some Individuals Choose Not to Share Photos on Social Media

Some individuals prefer not to share photos on social media. What does psychology say about them? Various psychological factors contribute to this decision, revealing deeper insights into their...

Think Twice Before Bringing Your Entire Self to Work, Says Psychologist

October 25, 2025 - 01:59

Think Twice Before Bringing Your Entire Self to Work, Says Psychologist

In a thought-provoking statement, an Ivy League psychologist warns against the popular notion of `bringing your whole self to work.` While the idea promotes authenticity and openness, the...

Unique Brain Cake Captivates Wedding Guests, Celebrating Bride's Love for Psychology

October 24, 2025 - 07:06

Unique Brain Cake Captivates Wedding Guests, Celebrating Bride's Love for Psychology

In a delightful twist at a recent wedding, bride Lizania Borrayo wowed her guests with a stunningly realistic brain-shaped cake, a tribute to her passion for psychology. The cake, intricately...

Celebrating 30 Years of Impact in Clinical Psychology at Suffolk University

October 23, 2025 - 20:17

Celebrating 30 Years of Impact in Clinical Psychology at Suffolk University

Suffolk University`s clinical psychology PhD program is marking a significant milestone as it celebrates three decades of excellence and influence in the field. Since its inception, the program has...

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The Neuroscience Of Learning How We Acquire...

Thank you for shedding light on the intricate relationship between neuroscience and learning. Understanding these processes not only enhances our knowledge but also fosters compassion for ourselves and each other as we navigate the challenges of...

Author: Raleigh Rosales

October 26, 2025

Integrating Yoga And Meditation In Therapy For...

This article beautifully highlights the benefits of combining yoga and meditation in therapy, showcasing their potential to promote holistic healing and enhance mental well-being. A must-read!

Author: Alessia Clarke

October 24, 2025

Navigating Grief Emotional Healing After Loss

Thank you for this insightful article. Grief is such a personal journey, and it’s comforting to know we’re not alone in our feelings. Your tips on emotional healing are both practical and relatable—exactly what I needed right now!

Author: Zacharias Wood

October 24, 2025

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Body Image Cognitive Development Emotional Healing Emotional Regulation Emotional Well-Being Grief and Loss Mental Health Awareness Mental Illness Neuroscience Psychoanalysis Psychological Disorders in ChildPsychology Psychology of Success Stress Management Therapy Techniques
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