Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
26 October 2025
The Connection Between Sleep Disorders and Psychological Health in Kids
Have you ever tried functioning on a few hours of sleep? You’re sluggish, grumpy, can’t think straight—and that`s just one night. Now imagine a child going through that consistently. Not only...
25 October 2025
Healing After Divorce: Rebuilding Emotional Stability
Divorce can rip through your life like a tornado, leaving behind emotional wreckage that can feel too overwhelming to even begin cleaning up. Whether you were the one who made the decision or it...
24 October 2025
The Role of Attachment-Based Therapy in Building Secure Relationships
Do you ever feel like something’s just… off in your relationships? Like no matter how much love, time, or energy you put in, things keep falling apart or feel unstable? You’re not alone. A...
23 October 2025
How to Build a Support Network for a Child with a Psychological Disorder
Raising a child is no small feat. It`s filled with highs and lows, giggles and tears, and a whole lot of love. But when your child is navigating the choppy waters of a psychological disorder,...
22 October 2025
Coping with Anxiety: Promoting Emotional Healing in Stressful Times
Anxiety—it’s something we all experience at some point in life. Whether it’s work pressure, personal struggles, or just the overwhelming pace of modern life, stress can creep in and take a...
21 October 2025
Digital Detox: How Technology Affects Your Mental Health
Ever caught yourself endlessly scrolling through Instagram, only to realize it’s been an hour (or two)? You`re not alone. We`re all living in a hyper-connected digital world, and while there`s no...
October 26, 2025 - 00:41
Understanding Why Some Individuals Choose Not to Share Photos on Social MediaSome individuals prefer not to share photos on social media. What does psychology say about them? Various psychological factors contribute to this decision, revealing deeper insights into their...
October 25, 2025 - 01:59
Think Twice Before Bringing Your Entire Self to Work, Says PsychologistIn a thought-provoking statement, an Ivy League psychologist warns against the popular notion of `bringing your whole self to work.` While the idea promotes authenticity and openness, the...
October 24, 2025 - 07:06
Unique Brain Cake Captivates Wedding Guests, Celebrating Bride's Love for PsychologyIn a delightful twist at a recent wedding, bride Lizania Borrayo wowed her guests with a stunningly realistic brain-shaped cake, a tribute to her passion for psychology. The cake, intricately...
October 23, 2025 - 20:17
Celebrating 30 Years of Impact in Clinical Psychology at Suffolk UniversitySuffolk University`s clinical psychology PhD program is marking a significant milestone as it celebrates three decades of excellence and influence in the field. Since its inception, the program has...
Thank you for shedding light on the intricate relationship between neuroscience and learning. Understanding these processes not only enhances our knowledge but also fosters compassion for ourselves and each other as we navigate the challenges of...
Author: Raleigh Rosales
October 26, 2025
This article beautifully highlights the benefits of combining yoga and meditation in therapy, showcasing their potential to promote holistic healing and enhance mental well-being. A must-read!
Author: Alessia Clarke
October 24, 2025
Thank you for this insightful article. Grief is such a personal journey, and it’s comforting to know we’re not alone in our feelings. Your tips on emotional healing are both practical and relatable—exactly what I needed right now!
Author: Zacharias Wood
October 24, 2025