Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
26 August 2026
Managing Burnout with 10 Minutes of Daily Writing
Burnout does not announce itself with a loud crash. It creeps in like a slow leak in a tire, and by the time you notice the flat, you have been running on empty for weeks. You feel tired even after...
25 August 2026
The Future of Conflict Resolution in the Age of Virtual Communication
The way we argue has changed. It changed faster than our ability to manage it. Ten years ago, a workplace disagreement meant a closed door, a conference room, or a tense phone call. Today, it means...
24 August 2026
The Science of Focus: How to Hone in on Success
Ever feel like your brain`s a browser with 27 tabs open, three of which are playing music you can`t find? You`re not alone. In today’s hyper-connected world, staying focused is like trying to...
23 August 2026
How Childhood Bullying Contributes to Long-Term Psychological Issues
Let’s not sugarcoat it—childhood bullying is traumatic. It crushes self-esteem, breeds anxiety, and leaves invisible scars that can last a lifetime. It`s not just some `kids being kids`...
22 August 2026
The Link Between Mindfulness and Professional Achievement
Let’s face it—our work lives can be downright chaotic. Between juggling meetings, chasing deadlines, and maintaining a social life (or at least trying to), it’s easy to feel overwhelmed. But...
21 August 2026
Understanding Oppositional Defiant Disorder in Kids
Parenting is tough, right? But sometimes, it feels like your child is going out of their way to test every limit, argue about everything, and refuse to listen—no matter what you try. If this...
August 25, 2026 - 20:16
Practicing gratitude may boost health and well beingResearchers from the Department of Psychology have released findings suggesting that a simple daily practice of gratitude may lead to meaningful improvements in physical health. The study, which...
August 25, 2026 - 13:15
Frontiers | A study on the impact of college students’ employment-oriented social media use on employment anxiety: a dual mediation effect based on social capital and risk perceptionA new study digs into how college students` use of social media for job hunting affects their anxiety about finding work. The research, published in Frontiers in Psychology, looks at the...
August 24, 2026 - 21:30
Armenuhi Sargsyan’s path from law to psychology and support for seniors in GyumriLife rarely follows the script we write for ourselves. For Armenuhi Sargsyan, the path she imagined as a teenager, one leading to a law degree and a career in Yerevan`s courts, took a sharp turn....
August 24, 2026 - 03:34
SCCC Psychology Professor Presents Research at National APA ConferenceA Garden City community college professor recently took the stage at the American Psychological Association`s annual convention to share new insights into why some students hold themselves back...
This article on focus and success offers practical insights backed by science. The strategies provided are not only actionable but also relatable. Understanding how our brain works can be a game changer in achieving our goals. A must-read for anyone...
Author: Lara Cain
August 25, 2026
Childhood bullying leaves scars that can last a lifetime.
Author: Solenne Potter
August 24, 2026
Ah yes, let`s dive into the enigma of consciousness. Just what I needed - more questions and absolutely no answers... fantastic!
Author: Melina Torres
August 24, 2026