Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
18 February 2026
Mind-Body Connection: Healing Emotions Through Physical Practices
Let’s get real. We live in a world that praises logic, productivity, and mind-over-matter thinking like it’s the holy grail. But have you ever stopped to wonder what happens when your emotions...
17 February 2026
Exploring Brain Lateralization: Left vs. Right Hemisphere Functions
Have you ever been told you`re “left-brained” or “right-brained”? Maybe someone said you`re super logical because you love spreadsheets and Sudoku. Or perhaps you`re the artsy one in the...
16 February 2026
Understanding Emotional Numbness and How to Heal It
Have you ever felt like you`re just going through the motions? Like you`re watching your life unfold from behind a glass wall—detached, disinterested, and maybe even kind of… empty? That, my...
15 February 2026
Recognizing Autism Spectrum Disorder in Non-Verbal Children
Let’s face it—parenting is tough. But when your child isn’t communicating verbally, even after the typical age of speech development, it can be scary, confusing, and downright overwhelming....
14 February 2026
The Role of Gratitude in Boosting Emotional Well-Being
Let’s be real for a second—life moves fast. Between juggling work, family, social obligations, and endless to-do lists, it’s easy to get swept up in everything that’s going wrong. Bills...
13 February 2026
Navigating Parenthood with a Mental Health Condition
Let’s be real—for most of us, parenting already feels like a constant game of `Which fire do I put out today?` Now sprinkle on a mental health condition, and you’ve got yourself a full-blown...
February 18, 2026 - 06:38
Psychology says people who genuinely prefer staying in on Friday nights display these 8 signs of deep self-awarenessAs Friday evening approaches and social feeds fill with plans, a significant portion of the population finds genuine contentment in turning inward. Psychological perspectives suggest this...
February 17, 2026 - 19:06
Max Butterfield: Teaching psychology in classrooms and onlineThe statement, “All soulmates look physically similar to each other,” ignited a social media phenomenon. This intriguing claim was the catalyst for educator Max Butterfield’s explosive...
February 17, 2026 - 07:36
Frontiers | The missing piece in inclusion: addressing school avoidance among children with autismA new analysis highlights a significant yet often overlooked barrier to true educational inclusion for autistic children: chronic school avoidance. The research argues that without directly...
February 16, 2026 - 19:00
Psychology Of Fashion—How To Reframe Beauty’s Impact On Self-WorthThe global beauty industry, valued at over $700 billion, often markets more than just products; it sells an ideal. Experts warn that its subtle messaging can engineer feelings of discontent,...
Screen time and kids—like peanut butter and jelly! Too much can get sticky, but a balanced approach can lead to some delicious creativity. Let`s find that sweet spot for smiles and mental health!
Author: Ulrich Whitaker
February 18, 2026
This article effectively highlights the crucial link between physical activity and emotional wellness, emphasizing how exercise can significantly enhance mental health and resilience.
Author: Delilah Oliver
February 18, 2026
This article beautifully captures the profound interplay between our emotions and physical well-being. It’s a reminder that healing often encompasses both mind and body. I’m inspired to explore how movement and mindfulness can enhance my emotional...
Author: Tate Sawyer
February 18, 2026