Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
5 June 2026
The Effects of Media Literacy on Body Image
Let’s face it—if you’ve ever scrolled through Instagram and suddenly felt like a potato in comparison to those flawless influencers, congratulations, you`re human. But here`s the twist—what...
4 June 2026
The Impact of Grief on Physical Health: What You Should Know
Grief. It’s that hollow ache that settles into your chest when someone you love is no longer around. It’s messy, unpredictable, and deeply emotional. But here’s something you might not have...
3 June 2026
How Emotional Intelligence Can Transform Your Life
Emotional Intelligence, often abbreviated as EI or EQ (Emotional Quotient), might sound like just another buzzword, but trust me, it’s a game-changer. Imagine navigating through life like a ship...
2 June 2026
The Subconscious Mind: Unleashing Hidden Powers for Achievement
Ever had a gut feeling that turned out spot on? Or caught yourself doing something perfectly without consciously thinking about it? That, my friend, is your subconscious mind quietly working behind...
1 June 2026
How to Stay Grounded During Times of Crisis
Let’s face it—for most of us, life doesn’t come with a manual. When the storm hits—whether it’s personal loss, global upheaval, financial struggles, or health scares—it can feel like...
31 May 2026
The Role of Mindfulness in Improving Body Image
Introduction Ever caught yourself staring at the mirror, picking apart every little flaw? You`re not alone. In a world that idolizes unrealistic beauty standards, it`s easy to develop a negative...
June 5, 2026 - 03:30
After early pregnancy loss, 'what if' thinking affects 72% within first weekWhen a person goes through a traumatic experience, they often find themselves thinking that what happened could have been different or even avoided. This process, known as counterfactual thinking,...
June 4, 2026 - 07:59
Life Coach Sues California Over Free Speech Rights in Psychology Licensing LawAnna Runkle, a well-known life coach who operates under the name `The Crappy Childhood Fairy,` has filed a lawsuit against the state of California. She argues that the state`s psychology licensing...
June 3, 2026 - 14:13
LSUS’s School Psychology program conducting free development and readiness assessments for young childrenParents in Northwest Louisiana now have access to free developmental and school readiness assessments for their young children through the LSU Shreveport School Psychology program. The screenings...
June 2, 2026 - 22:00
Researchers say daylight saving time may worsen cognitive, psychological problemsDaylight saving time may be more than just a minor disruption to sleep schedules. A growing body of research suggests that the biannual clock shift could worsen cognitive function and psychological...
In 2027, talking about mental health is as common as discussing the weather... but hopefully with less awkward silence. If we can chat about our mood like we chat about Monday`s coffee, we`re winning. Let`s keep the conversation flowing and the stigma...
Author: Emmeline McLoughlin
June 5, 2026
Rejection is just life`s way of telling you that you deserve better. Dust yourself off, learn your worth, and strut on. Emotional strength isn`t about never falling; it`s about getting up with style and a fierce attitude. Keep shining!
Author: Leona Bailey
June 4, 2026
Purpose shapes our journey in unexpected ways. What if your true calling is hidden behind layers of routine? Unearth it, and you might discover the key to a deeper, lasting success...
Author: Tenley Porter
June 3, 2026