Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
27 July 2026
Harnessing the Power of Visualization for Success
Ever caught yourself daydreaming about your dream job, that ideal beach vacation, or even nailing a perfect presentation? You might not realize it, but in those moments, you were actually tapping...
26 July 2026
The Benefits of Mindfulness for Children with Emotional Disorders
Let’s face it—life is tough, and it doesn’t get any easier just because you`re a kid. In fact, for children dealing with emotional disorders, it can feel like they’re constantly walking a...
25 July 2026
The Power of Self-Compassion in Mental Health Recovery
Mental health recovery is often painted as a battle—one that requires resilience, discipline, and sheer willpower. But what if the secret ingredient isn’t just about pushing through? What if,...
24 July 2026
The Role of Social Support in Emotional Healing
Let’s get real for a second: life can be a hot mess. One minute you’re sipping your coffee and scrolling through memes, the next you’re spiraling into an existential crisis because your dog...
23 July 2026
Body Image and Physical Disability: Redefining Confidence
Okay, let`s talk about the elephant in the room—or maybe the wheelchair, the prosthetic leg, the cane, the scar, the gadget, or whatever visual cue people associate with “disability.` In a...
22 July 2026
How Grief Changes Over Time: What You Need to Know
Grief is one of the most profound emotions we experience as humans. It’s raw, unpredictable, and deeply personal. If you’ve ever lost someone you love, you know that grief doesn’t just fade...
July 27, 2026 - 07:43
Psychology says people who see and read the message on WhatsApp or other messaging platform but don't replA common frustration in modern communication is the `seen` notification on WhatsApp or other messaging apps, followed by silence. Many people assume the recipient is being rude or dismissive....
July 26, 2026 - 17:43
Why do some people always remember their dreams, and others don’t? Science and psychology explainedYou wake up, and the entire dream unfolds in your memory like a movie scene. But you also have that friend who swears they can`t recall a single dream. This difference is not random. Research in...
July 26, 2026 - 01:20
The Disconnect Between Future Commitments and Present RealitiesThe person who said yes weeks ago and the person now are not working with the same information. This common scenario highlights a fascinating psychological phenomenon where individuals overestimate...
July 24, 2026 - 06:02
New York considers joining multi-state psychologist compactState lawmakers have thrown their support behind a measure that would bring New York into a multi-state agreement for psychologists. The compact, already adopted by dozens of other states, would...
I find the connection between visualization and success fascinating. How does the brain transform imagined outcomes into reality? I`m curious about any research that explores the long-term effects of consistent visualization on achieving goals...
Author: Paige Bennett
July 27, 2026
Great insights on building healthy connections. Fostering relationships is essential for mental well-being.
Author: Zanya Whitaker
July 27, 2026
Grief is like a WiFi signal-sometimes strong, sometimes weak. Just when you think you`ve got it figured out, it drops out. Hang in there, though; eventually, you`ll find a better connection!
Author: Xylo Thomas
July 24, 2026