Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
10 May 2026
How Gender Expectations Shape Body Image for Men and Women
Body image—it`s something we all think about, whether we admit it or not. From the moment we step in front of a mirror, society has already whispered in our ears about what we should look like....
9 May 2026
Grieving Multiple Losses: How to Cope When Loss Piles Up
Life has this way of hitting us when we least expect it. You’re dealing with one loss, trying to make sense of the pain, and then—bam—another loss crashes into your life. Then another. And...
8 May 2026
How to Talk to Kids About Body Image and Self-Esteem
Let’s face it—kids today are growing up in a world where filters, curated selfies, and six-pack abs on cereal boxes are the norm. (Okay, not literally, but you get the point.) It’s no wonder...
7 May 2026
How to Rebuild Your Identity After the Loss of a Partner
Losing a partner is one of the most painful and life-altering experiences that anyone can go through. It’s like the ground beneath your feet has shifted, and everything you once knew about...
6 May 2026
The Impact of Grief on Sleep and How to Improve It
Let’s be real for a moment—grief is like an uninvited guest who shows up in the middle of a movie, eats all your popcorn, and then refuses to leave. And just when you think you might get a...
5 May 2026
Grieving While Still Healing: Managing Loss During Recovery
Life sometimes throws us into storms we never saw coming. When you`re already on the path of recovery—whether it’s from addiction, trauma, mental illness, or physical illness—grieving a loss...
May 10, 2026 - 16:52
New tool measures whether lactating mothers' psychological needs are being metA researcher from the University of Houston College of Nursing has created a new instrument designed to measure how well the psychological needs of lactating mothers are being met. Called the...
May 9, 2026 - 17:11
Why Intelligent People Hate NoiseThe German philosopher Arthur Schopenhauer had little patience for noise. In fact, he argued that a person`s ability to tolerate constant racket was a direct measure of their intellectual dullness....
May 9, 2026 - 05:22
Point Park psychology professor who gave a lecture about his own death dies at 55Almost eight months ago, Brent Robbins appeared before a standing-room-only crowd at Point Park University to deliver what is colloquially known as a last lecture. The psychology professor, who had...
May 8, 2026 - 12:26
Does 432Hz tuning improve your wellbeing? A music psychologist unpacks the evidenceThe idea that tuning music to 432Hz instead of the standard 440Hz can heal your mind and body has been floating around for decades. Fans of the lower pitch claim it resonates with nature, reduces...
Healing and grief intertwine, revealing hidden truths about our resilience.
Author: Stacey McInnes
May 9, 2026
Sometimes managing childhood behavioral disorders feels like training a puppy: patience, understanding, and a sprinkle of humor go a long way. Just remember, even the wildest kids can learn to sit... with a little love and plenty of treats!
Author: Reagan McQuaid
May 8, 2026
This article offers practical strategies to tackle perfectionism, emphasizing self-compassion and realistic expectations. The tips on setting achievable goals and embracing mistakes resonate well. Reducing stress starts with changing our mindset. It`s a...
Author: Emery Rogers
May 7, 2026