Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
11 September 2026
The Mental Benefits of Mastering a New Skill
There is a particular kind of joy that shows up when a skill finally clicks. Maybe it is the first time you play a song all the way through without stopping. Maybe it is the moment a new language...
10 September 2026
How to Heal from Emotional Abuse and Reclaim Your Power
Emotional abuse can feel like an invisible wound. You might not see the scars on your skin, but they`re there, deep within your heart and mind. Whether it stems from a toxic relationship,...
9 September 2026
Healing Emotional Wounds from Toxic Relationships
We`ve all heard the phrase `toxic relationship,` but if you`ve experienced one, you know it`s much more than just a buzzword. Toxic relationships can leave deep emotional wounds that affect your...
8 September 2026
How to Heal from Emotional Wounds and Build Resilience
Let’s face it — life doesn’t always go as planned. Sometimes, it hits you with heartbreak, betrayal, loss, or trauma. And you end up carrying emotional wounds that you can’t always see, but...
7 September 2026
Mental Health in the Digital Age: New Challenges by 2027
The relationship between human psychology and digital technology has shifted from a topic of academic curiosity to a central public health concern. By 2027, the digital environment will not be...
6 September 2026
The Impact of Substance Abuse on Mental Health
We`ve all heard about the dangers of substance abuse. It`s a topic that comes up in schools, on the news, and maybe even in personal conversations. But when you really dig deeper, the connection...
September 11, 2026 - 10:04
The Link Between Clearing Phone Notifications and a Need for ControlThe constant ping of a smartphone has become a familiar part of daily life. Each alert pulls attention away from the task at hand. For some people, the response is immediate. They swipe, tap, and...
September 10, 2026 - 21:35
Psychology says people who go to bed by 9 pm may be doing more than following a sleep routineGoing to bed by 9 pm is often treated as a simple matter of discipline or a sign that someone has given up on their evening. But psychologists suggest the habit can reveal a good deal about a...
September 10, 2026 - 10:50
Forget Eye Contact: A Psychologist Explains How to Actually Spot a LiarThe idea that a liar will avoid your gaze or fidget nervously is deeply embedded in popular culture. According to psychologist Leanne ten Brinke, that assumption is misleading. Speaking on the...
September 9, 2026 - 23:30
Meet the Scotland winger with side hustle in performance psychology - 'I use myself as a guinea pig'A Scotland international has been balancing life on the wing with a deep dive into the mechanics of the mind, using her own experiences as a test case for academic study. The player, known for her...
Exciting possibilities for deeper connections through technology.
Author: Freya McQuillen
September 11, 2026
This article sheds light on a critical issue. Understanding the connection between substance abuse and mental health is vital for healing and support. Great insights here!
Author: Kestrel Larsen
September 11, 2026
This perspective on grief highlights its complexity, emphasizing that healing is not about moving on but integrating loss.
Author: Fennec Monroe
September 9, 2026