Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
17 September 2026
The Fear of Success: A Psychoanalytic Interpretation
Most people assume that anyone chasing a goal is running toward something they want. The psychoanalytic view says otherwise. A significant number of people who appear motivated are actually running...
16 September 2026
Cultivating Patience as an Emotional Regulation Strategy
Patience gets treated like a personality trait. You either have it or you don`t. That framing is not just inaccurate, it is harmful, because it convinces people that their inability to wait calmly...
15 September 2026
Finding Calm: The Role of Journaling in Stress Reduction
In today`s fast-paced world, stress can feel like an unavoidable part of life. The demands of work, family, and social obligations often leave us feeling overwhelmed. In the quest for relief, many...
14 September 2026
Why Youth Depression Rates Are Rising and What We Can Do
Something is happening to our young people, and it is not simply a matter of better diagnosis or looser definitions. Ask anyone who works with teenagers, and they will tell you the same thing. The...
13 September 2026
Mastering Your Mindset for Better Decision Making
Every decision you make runs through a filter you rarely see. That filter is your mindset, and it shapes what you notice, what you ignore, how you weigh risk, and how quickly you commit or retreat....
12 September 2026
The Psychoanalytic Understanding of Burnout
Burnout has become the catch-all diagnosis of the modern age. Tired after a rough quarter? Burnout. Bored with your job? Burnout. Slightly resentful that your boss schedules meetings at 7 a.m.?...
September 17, 2026 - 12:31
Revisiting Power and Cruelty: The Stanford Prison Experiment Under New ScrutinyIn 1971, a basement corridor at Stanford University became the stage for one of psychology`s most infamous studies. Researchers divided male students into two groups: guards and prisoners. Within...
September 16, 2026 - 22:21
Study Links Extreme Celebrity Obsession to Narcissism and Criminal ThinkingNew research into the psychology of celebrity worship has identified a clear dividing line between harmless fandom and genuinely troubling behavior. The study suggests that an intense,...
September 16, 2026 - 01:32
Having a bad hair day? My new research might helpThink about the last time you looked in the mirror and sighed at the sight of your hair. Maybe it was frizzing, flattening, graying, thinning or simply refusing to do what you wanted. For many...
September 15, 2026 - 06:36
Fred Warner Credits Sports Psychologist for Saving His NFL CareerSan Francisco 49ers linebacker Fred Warner recently opened up about a difficult period in his professional journey and the mental health support that helped him navigate it. According to Warner, a...
This article sheds light on a crucial issue. The rise in youth depression is alarming and calls for immediate action. It`s vital to create supportive environments for young people, prioritize mental health education, and encourage open conversations....
Author: Isla McPherson
September 17, 2026
Patience: the secret spice of life!
Author: Thalor Holland
September 17, 2026
This article offers valuable insights into burnout through a psychoanalytic lens. Understanding the underlying psychological factors can help individuals address their feelings and develop healthier coping strategies.
Author: Pilar Newman
September 16, 2026