Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
9 March 2026
Rediscovering Joy After Grief: Is It Possible to Feel Happiness Again?
Grief is like a storm—unpredictable, messy, and all-consuming. It leaves you feeling lost, drowning in a sea of emotions with no clear way back to shore. When you lose someone or something deeply...
8 March 2026
The Role of Play Therapy in Treating Childhood Emotional Disorders
Childhood should be a time of joy, curiosity, and endless imagination. But for some kids, emotional struggles make it hard to enjoy the magic of growing up. If you`ve ever tried having a...
7 March 2026
The Role of Rituals in Navigating Grief and Loss
Grief is like that one guest who shows up uninvited to the party and refuses to leave. No one wants to deal with it, yet here it is, taking up space in our lives. Whether it`s the loss of a loved...
6 March 2026
Seasonal Affective Disorder: More Than Just the Winter Blues
When the days get shorter and colder, do you find yourself feeling a bit off? Do you notice a dip in your mood, a lack of energy, or even an overwhelming sense of lethargy that you just can`t seem...
5 March 2026
The Role of Social Support in Mental Health Management
Mental health—it’s something we all have, and just like physical health, it needs care and attention. But let’s be real, life throws stuff at us. Stress, anxiety, depression, burnout… the...
4 March 2026
Managing Emotional Outbursts in Children with Mood Disorders
Parenting is never easy, but when your child has a mood disorder, it can feel like you`re walking on a tightrope every day. One moment, everything seems fine, and the next—boom—an emotional...
March 10, 2026 - 02:02
Inside the cult-like psychology that keeps Trump allies loyalThe recent dismissal of Homeland Security Secretary Kristi Noem has cast a renewed spotlight on the intense, often unshakable, allegiance exhibited by allies of former President Donald Trump....
March 9, 2026 - 05:18
When AI Offers More Wisdom Than HumansIn a development that is both remarkable and unsettling, artificial intelligence systems are increasingly demonstrating a capacity for empathy and ethical reasoning that surpasses human...
March 8, 2026 - 04:27
Psychology says people who still reread old text messages from years ago share these 10 emotional reflection patternsA forgotten text thread can quietly show how someone remembers, reflects, and makes sense of their past. This common, often private, habit of rereading digital conversations from years past is more...
March 7, 2026 - 13:23
Psychology professor explains how youth use Roblox to cope withIn the wake of immigration enforcement actions, children and young adults are increasingly turning to an unexpected outlet for processing trauma and anxiety: the online gaming platform Roblox....
Thank you for this insightful article! It beautifully highlights the complexities of brain lateralization and its impact on cognitive functions. I look forward to exploring this topic further.
Author: Lexi McFarland
March 10, 2026
Play therapy is a powerful tool that nurtures healing in children, allowing them to express emotions and navigate challenges through creativity. By fostering a safe space for exploration, we empower young minds to discover resilience and growth,...
Author: Khloe McPherson
March 9, 2026
I completely resonate with this! Nature has a unique way of soothing the soul. Whether it`s a quiet walk in the woods or simply sitting by a lake, the outdoors offers a refreshing escape from our busy lives. It`s a gentle reminder to slow down and heal.
Author: Daria McGee
March 9, 2026