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Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.

Psychology Puns: Insights into the Lighter Side of Mental Health

Early Warning Signs of ADHD in Young Children

17 June 2026

Early Warning Signs of ADHD in Young Children

Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders in children. But let’s be real—kids are naturally energetic, impulsive, and sometimes...

The Importance of Mental Health Days: When to Take a Break

16 June 2026

The Importance of Mental Health Days: When to Take a Break

Let’s be honest—life can be a lot sometimes. Deadlines piling up, unread emails screaming for attention, and that never-ending to-do list that seems to multiply overnight. If you’ve ever felt...

How to Stop Comparing Your Body to Others

15 June 2026

How to Stop Comparing Your Body to Others

Let’s face it—we’ve all done it. Scrolling through Instagram or walking past someone in the gym, and BAM! That little voice in your head sneaks in: “Why doesn’t my body look like that?”...

Grieving the Loss of a Sibling: A Unique Kind of Pain

14 June 2026

Grieving the Loss of a Sibling: A Unique Kind of Pain

Losing a sibling is like losing a part of yourself. Whether they were older, younger, or your twin, a sibling often represents a shared history, inside jokes, and a bond that runs deep, even if it...

Why Setting Boundaries is Key to Emotional Health

13 June 2026

Why Setting Boundaries is Key to Emotional Health

Let’s be honest—saying “no” isn’t always easy, right? Whether it’s turning down extra work, creating distance from toxic relationships, or simply standing up for what you need, setting...

How to Cultivate a Winning Attitude in Every Area of Life

12 June 2026

How to Cultivate a Winning Attitude in Every Area of Life

We’ve all heard the saying, “Attitude is everything.” But what does that really mean? Why is attitude such a big deal, and more importantly, how can you harness the power of a winning...

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Loneliness drives cognitive impairment, can lead to shorter life, study suggests

June 17, 2026 - 03:06

Loneliness drives cognitive impairment, can lead to shorter life, study suggests

A new international study suggests that loneliness, not just physical isolation, may speed up cognitive decline in older adults and even shorten their lifespan. Researchers analyzed data from 18...

The marshmallow test, redone with ten times as many children, found that a four-year-old's willpower mostly stopped predicting teenage success once family background was taken into account

June 16, 2026 - 01:30

The marshmallow test, redone with ten times as many children, found that a four-year-old's willpower mostly stopped predicting teenage success once family background was taken into account

A landmark 2018 study has cast new doubt on the famous marshmallow test, the classic experiment that seemed to prove a child`s ability to delay gratification predicted their future success. The...

Nazareth's psychology school to offer grad students stipends for school district internships

June 15, 2026 - 15:17

Nazareth's psychology school to offer grad students stipends for school district internships

The School of Psychology at Nazareth University has launched a new financial incentive aimed at graduate students who commit to working in local school districts. Under the program, eligible...

Psychology says talking to yourself when you’re alone isn’t a sign of loneliness, it’s one of the brain’s most effective tools for regulating emotion and rehearsing decisions

June 14, 2026 - 21:57

Psychology says talking to yourself when you’re alone isn’t a sign of loneliness, it’s one of the brain’s most effective tools for regulating emotion and rehearsing decisions

You might catch yourself muttering a reminder about groceries or whispering through a tough conversation in the shower. Many people assume that talking to yourself when no one else is around points...

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Early Warning Signs Of Adhd In Young Children

This article raises intriguing points about ADHD symptoms in young kids. I wonder how early interventions can shape their development and what role parents can play in recognizing these signs.

Author: Celeste Hayes

June 17, 2026

How To Cultivate A Winning Attitude In Every Area...

This article offers some intriguing insights on developing a winning attitude. I`m curious to explore how mindset shifts can impact not just personal success but relationships and well-being too.

Author: Rowan Holland

June 16, 2026

Body Image In The Lgbtq Community Unique...

This article sheds light on the distinct body image issues faced by the LGBTQ+ community. It effectively highlights the societal pressures and internal struggles individuals experience. The suggested solutions are practical and resonate with many....

Author: Anabella McBride

June 15, 2026

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Body Image Cognitive Development Depression AwarenessEmotional Healing Emotional Regulation Emotional Well-Being Grief and Loss Interpersonal CommunicationJournaling For Mental HealthMental FitnessMental Health Awareness Mental Illness Mental WellbeingNeuroscience Psychoanalysis Psychological Disorders in ChildPsychology Psychology of Success Stress Management Therapy Techniques
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