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Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.

Psychology Puns: Insights into the Lighter Side of Mental Health

The Transformative Power of Positive Affirmations in Emotional Healing

6 February 2026

The Transformative Power of Positive Affirmations in Emotional Healing

Life has a funny way of throwing curveballs at us when we least expect it. Whether it`s a sudden breakup, the loss of a job, or a personal crisis, we`ve all been there. During these challenging...

The Role of Family Therapy in Treating Childhood Psychological Disorders

5 February 2026

The Role of Family Therapy in Treating Childhood Psychological Disorders

Childhood should be a time of joy, exploration, and growth. But for many children, psychological disorders create obstacles that make daily life challenging. Anxiety, depression, ADHD, and...

The Neuroscience of Anxiety: What's Going on in Your Brain?

4 February 2026

The Neuroscience of Anxiety: What's Going on in Your Brain?

Ever had that fluttery feeling in your stomach before a big presentation? Or the racing heartbeat as you imagine worst-case scenarios that haven’t even happened? That, my friend, is anxiety...

How Childhood Anxiety Can Impact Academic Performance

2 February 2026

How Childhood Anxiety Can Impact Academic Performance

Anxiety is a word we hear a lot these days, and for good reason. It’s become one of the most common mental health concerns—especially in children. But what happens when a child’s anxiety...

Finding Meaning in Loss: How Grief Can Lead to Personal Growth

1 February 2026

Finding Meaning in Loss: How Grief Can Lead to Personal Growth

Loss is one of those inevitable experiences that hits every one of us in different forms—losing a loved one, a relationship, a job, or even a version of ourselves we once cherished. If you’ve...

How to Build a Stress-Free Morning Routine

31 January 2026

How to Build a Stress-Free Morning Routine

Let’s be honest—mornings can be rough. The buzzing alarm, the mad dash to get ready, spilled coffee, and the constant ticking of the clock that just screams “you’re late!” Sound familiar?...

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Street psychology: Keeping people safer by changing how drivers think

February 6, 2026 - 07:50

Street psychology: Keeping people safer by changing how drivers think

Urban planners and traffic engineers are increasingly focusing on the psychological relationship between drivers and the road environment to enhance safety. The strategy moves beyond traditional...

Why Teflon Is Losing Its Sticking Power

February 5, 2026 - 21:52

Why Teflon Is Losing Its Sticking Power

The ubiquitous non-stick pan, a kitchen staple for decades, is seeing its signature coating lose favor. Teflon, the brand name for polytetrafluoroethylene (PTFE), is confronting a significant...

Neurotic People Have More Frequent Sexual Fantasies

February 5, 2026 - 05:47

Neurotic People Have More Frequent Sexual Fantasies

A new psychological study has revealed a significant connection between personality and the inner workings of the mind, finding that individuals with higher levels of neuroticism report...

Social Sciences in the News: Psychology Professor Dacher Keltner on

February 4, 2026 - 04:19

Social Sciences in the News: Psychology Professor Dacher Keltner on

The profound and often overlooked emotion of awe is gaining scientific recognition for its significant benefits to human health and happiness. This is the central theme of pioneering research...

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Grief And The Holidays How To Handle Celebrations...

Navigating grief during the holidays is challenging. Remember to honor your feelings, embrace memories, and seek support—it`s okay to celebrate in your own way.

Author: Veronica Collins

February 6, 2026

The Power Of Vulnerability Healing Emotional Scars

This article beautifully captures the essence of vulnerability. It`s a reminder that embracing our scars can lead to profound healing and connection. Thank you for sharing such an important message!

Author: William McVeigh

February 6, 2026

Managing Stress Practical Tips For Emotional Balance

True emotional balance requires embracing stress as a catalyst for growth.

Author: Ainsley Moses

February 6, 2026

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