Welcome to Calmpsy, where we blend a sprinkle of humor with a dash of psychology to explore the beautiful chaos of our minds. I'm Eliana Burton, your guide on this delightful journey through the intriguing world of mental wellness, emotional intelligence, and the art of thriving. Whether you are seeking insights on anxiety, tips for nurturing relationships, or simply a chuckle at the quirks of human behavior, Calmpsy is your safe space for thoughtful exploration and light-hearted musings. Join me as we navigate the fascinating realm of psychology while keeping our spirits high and our worries low.
24 July 2026
The Role of Social Support in Emotional Healing
Let’s get real for a second: life can be a hot mess. One minute you’re sipping your coffee and scrolling through memes, the next you’re spiraling into an existential crisis because your dog...
23 July 2026
Body Image and Physical Disability: Redefining Confidence
Okay, let`s talk about the elephant in the room—or maybe the wheelchair, the prosthetic leg, the cane, the scar, the gadget, or whatever visual cue people associate with “disability.` In a...
22 July 2026
How Grief Changes Over Time: What You Need to Know
Grief is one of the most profound emotions we experience as humans. It’s raw, unpredictable, and deeply personal. If you’ve ever lost someone you love, you know that grief doesn’t just fade...
21 July 2026
Understanding the Link Between Sleep and Emotional Health
Let’s be honest — sleep often gets pushed to the bottom of the priority list. Between deadlines, binge-watching the latest series, and doom-scrolling at 2 a.m., most of us have traded our ZZZs...
20 July 2026
How Emotional Intelligence Fuels Professional Growth
Let’s be honest—when you think about climbing the professional ladder, what’s the first thing that comes to mind? Maybe a fancy degree, a killer resume, or a network packed with big names....
19 July 2026
How Cultural Factors Influence the Expression of Childhood Psychological Disorders
Childhood is supposed to be a time of laughter, learning, and lots of scraped knees. But for some kids, it’s also when the first signs of psychological disorders start to show. Whether it’s...
July 24, 2026 - 06:02
New York considers joining multi-state psychologist compactState lawmakers have thrown their support behind a measure that would bring New York into a multi-state agreement for psychologists. The compact, already adopted by dozens of other states, would...
July 23, 2026 - 19:27
AI and the Pompeii Warning: A Psychologist's Unexpected Concern About a Different DisasterDr. Sarita Robinson, a disaster survival psychologist, recently appeared in the documentary `Pompeii: Out of Time,` drawing parallels between ancient catastrophes and modern technological risks....
July 23, 2026 - 10:31
Psychology explains how people with small imperfections may seem more attractive and why being 'too perfecNew research in social psychology suggests that minor imperfections may actually boost a person`s appeal rather than diminish it. While society often pushes toward flawless appearances and perfect...
July 22, 2026 - 18:25
Inside the Mind of a Champion: How Ryan Fox's Mental Coach Shaped His Open TriumphGolf Monthly`s Jonny Leighfield sat down with renowned performance coach Karl Morris to explore the fascinating psychology behind Ryan Fox`s stunning victory at The Open Championship. Morris, who...
Grief is like a WiFi signal-sometimes strong, sometimes weak. Just when you think you`ve got it figured out, it drops out. Hang in there, though; eventually, you`ll find a better connection!
Author: Xylo Thomas
July 24, 2026
Social support is crucial for emotional healing, providing validation and comfort. It enhances resilience, encourages openness, and fosters a sense of belonging during challenging times.
Author: Cerys Chavez
July 24, 2026
Great insights on the crucial connection between sleep and emotional well-being. Sleep truly affects our mood!
Author: Antonia Morris
July 23, 2026