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Navigating Political Discussions with Family During the Holidays

December 24, 2024 - 11:38

Navigating Political Discussions with Family During the Holidays

As the holiday season approaches, many families find themselves grappling with the challenge of discussing politics around the dinner table. Social psychologist Dr. Sara Nasserzadeh offers valuable insights on how to handle these potentially contentious conversations.

Dr. Nasserzadeh emphasizes the importance of setting boundaries before engaging in political discussions. She suggests that family members should agree on certain topics to avoid, ensuring the holiday spirit remains intact. If politics do arise, she recommends approaching the conversation with empathy and an open mind. Listening actively to differing viewpoints can foster understanding and reduce tension.

Additionally, Dr. Nasserzadeh encourages families to focus on shared values and experiences rather than divisive issues. By emphasizing common ground, families can strengthen their bonds while navigating the complexities of differing political beliefs. Ultimately, the goal is to enjoy the holiday season together, cherishing the time spent with loved ones rather than allowing politics to create rifts.


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