Welcome to the Calmpsy blog, where we take a delightful dive into the wonderful world of psychology, packed with insights, humor, and a sprinkle of whimsy because who says mental wellness can't be fun? I’m your guide, Eliana Burton, a passionate psychology enthusiast here to debunk myths, sprinkle joy, and offer practical tips for a calmer mind. Whether you are searching for strategies to manage anxiety, eager to explore emotional intelligence, or simply curious about the quirks of human behavior, you’ve landed in the right spot. Prepare for a journey filled with inspiring stories and light-hearted wisdom as we unravel the complexities of the psyche together while keeping smiles at the forefront of our mental health adventure. So grab a cup of your favorite brew and let's unwrap the fascinating gift of self-discovery, one blog post at a time!
3 December 2024
Cognitive Development in Adolescence: What Changes?
Adolescence is one of the most dynamic and challenging periods in a person`s life. It`s like being on a rollercoaster without a seatbelt—full of ups, downs, and unexpected twists. If you’ve...
30 November 2024
The Long-Term Effects of Childhood Neglect on Mental Health
Childhood is supposed to be a time of joy, learning, and growth. But for too many children, it’s a period marked by neglect. Neglect isn’t always as visible as abuse — there are no bruises or...
27 November 2024
The Impact of Social Support on Stress Management
Stress is something we all experience at different points in life. Whether it`s the pressure of work, relationship challenges, or simply juggling daily responsibilities, the feeling of being...
24 November 2024
Exploring the Psychology of Addiction and Recovery
Addiction is a powerful force. It can warp the mind, hold you hostage, and make you feel like you`re trapped in a never-ending cycle. But what exactly fuels this cycle? How does something that...