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Mental Morsels: Serving Up Sweet and Savvy Psychology News - Page 3

Natural Strategies to Enhance Your Energy Levels

December 23, 2024 - 11:00

Natural Strategies to Enhance Your Energy Levels

If you often find yourself battling fatigue, seeking natural methods to increase your energy can be essential. Psychologists suggest several effective strategies to help you feel more energized...

The Profound Impact of Music on Memory

December 23, 2024 - 02:44

The Profound Impact of Music on Memory

Music has more power on the brain than we ever realized. Recent studies have unveiled fascinating insights into how music influences our memory and cognitive processes. Researchers have found that...

Unique Experiences of the Middle-Class: Insights from Psychology

December 22, 2024 - 14:48

Unique Experiences of the Middle-Class: Insights from Psychology

If a person’s part of the middle class, there are probably unique experiences and feelings that they can relate to. The middle-class experience shapes distinct perspectives and habits that are...

Positive Developments in College Mental Health Awareness

December 22, 2024 - 05:36

Positive Developments in College Mental Health Awareness

As the stigma surrounding mental health issues continues to diminish, more college students are seeking help for depressive and anxiety symptoms. Recent trends indicate a significant increase in...

Understanding Perinatal Psychology: Insights from Dr. Lilly Jay's Recent Revelations

December 21, 2024 - 11:02

Understanding Perinatal Psychology: Insights from Dr. Lilly Jay's Recent Revelations

Dr. Lilly Jay recently opened up about her divorce from actor Ethan Slater, shedding light on her profession as a perinatal psychologist. This specialized field focuses on the mental health of...

Understanding the Graduate Diploma in Psychology

December 21, 2024 - 00:44

Understanding the Graduate Diploma in Psychology

A graduate diploma in psychology is an advanced educational program designed to enhance your knowledge of psychological principles and practices. This postgraduate qualification serves as a...

Redefining Patience: A Psychological Exploration

December 20, 2024 - 14:30

Redefining Patience: A Psychological Exploration

Patience, often considered a virtue, has long been a concept that eludes clear definition. UC Riverside psychology researcher Kate Sweeny has taken a closer look at this intriguing trait,...

Ditch These 4 Toxic Mindsets to Elevate Your Career

December 19, 2024 - 23:40

Ditch These 4 Toxic Mindsets to Elevate Your Career

If you want to boost your status and reputation, there are a few common mindsets you need to ditch, according to organizational psychologist Alison Fragale. In today’s competitive work...

Empowering Women: Advocacy and Self-Reflection for 2025

December 19, 2024 - 17:40

Empowering Women: Advocacy and Self-Reflection for 2025

As we approach 2025, it is crucial for women to actively advocate for themselves in various aspects of life. Recognizing the traps that often lead to bias is a vital step in this journey. Women...

Personal Perspective: A Different Approach to Confronting Mortality

December 18, 2024 - 21:47

Personal Perspective: A Different Approach to Confronting Mortality

In a world where discussions about death often evoke feelings of grief and sorrow, there is a growing perspective that encourages individuals to confront mortality with a more reflective mindset....

Strategies to Combat Holiday Blues According to a Psychology Expert

December 18, 2024 - 12:24

Strategies to Combat Holiday Blues According to a Psychology Expert

As the holiday season approaches, many individuals may find themselves grappling with feelings of sadness and anxiety. Factors such as reduced sunlight, financial strain, and family-related stress...

The Psychological Effects of Constant Surveillance

December 18, 2024 - 01:01

The Psychological Effects of Constant Surveillance

A recent psychological study has revealed that awareness of being under surveillance triggers an instinctive response in individuals, leading to increased vigilance and a constant sense of being...

Late Gifts: A Surprising Take on Holiday Gifting

December 17, 2024 - 16:34

Late Gifts: A Surprising Take on Holiday Gifting

Procrastinators and poor planners, rejoice! New research suggests that giving a present late isn`t as damaging to a relationship as you might think. As the holiday season approaches, many...

Remembering the Legacy of Professor Michael Barnes at Hofstra

December 16, 2024 - 18:41

Remembering the Legacy of Professor Michael Barnes at Hofstra

The Hofstra community is mourning the loss of Michael Barnes, who passed away on December 10, 2024. Dr. Barnes dedicated a significant portion of his life to Hofstra University, serving on its...

The Unspoken Realities of Introverted Life

December 16, 2024 - 09:38

The Unspoken Realities of Introverted Life

For many introverts, the feeling of not quite fitting in can be a profound experience. It often seems as though the world is tailored for extroverts, leaving those who thrive in solitude feeling...

Expert Insights on Managing Holiday Stress

December 15, 2024 - 18:54

Expert Insights on Managing Holiday Stress

John Martin, Ph.D., emphasizes that unrealistic expectations significantly contribute to stress during the holiday season. As families prepare for various celebrations, the pressure to create the...

The Key Elements That Foster Lasting Love in Relationships

December 15, 2024 - 07:32

The Key Elements That Foster Lasting Love in Relationships

Research indicates that long-term relationships provide unique benefits that casual connections often lack. Despite the growing trend of individuals finding contentment in being single, many still...

Raising the Bar: The Power of High Expectations in Team Performance

December 15, 2024 - 02:41

Raising the Bar: The Power of High Expectations in Team Performance

Sometimes the best way to motivate your team is by setting your own expectations high for them to reach up towards. High performance is often driven by the psychology of expectation, where...

The Essential Nature of Human Connection

December 14, 2024 - 14:54

The Essential Nature of Human Connection

Humans need humans—and in some surprising ways. Recent studies in neurobiology have shed light on the profound impact that social connections have on our mental and physical well-being. Research...

The Distinct Complaints of the Privileged: A Psychological Insight

December 14, 2024 - 02:31

The Distinct Complaints of the Privileged: A Psychological Insight

There’s a significant divide between genuine grievances and the complaints of those who come from privileged backgrounds. Psychology suggests that individuals with a sense of entitlement often...

Ohio Supreme Court Revisits Worker’s Permanent Total Disability Request

December 13, 2024 - 08:19

Ohio Supreme Court Revisits Worker’s Permanent Total Disability Request

In a significant ruling, the Ohio Supreme Court has ordered a closer examination of a worker`s request for Permanent Total Disability (PTD) benefits after new psychological evidence was presented....

University of Alaska Anchorage Receives Major Grant to Support Alaska Native Psychology Students

December 13, 2024 - 02:14

University of Alaska Anchorage Receives Major Grant to Support Alaska Native Psychology Students

The University of Alaska Anchorage has been awarded a significant $1.2 million grant from the Indian Health Service aimed at bolstering the education of Alaska Native and American Indian students...

Exploring the Rise of Holistic Psychology in Mental Health

December 12, 2024 - 13:22

Exploring the Rise of Holistic Psychology in Mental Health

In recent years, the landscape of healthcare has undergone a significant transformation, particularly in the realm of mental health. Holistic psychology is emerging as a promising approach that...

Mastering Social Charm: Tips for Becoming More Likeable at Gatherings

December 11, 2024 - 18:55

Mastering Social Charm: Tips for Becoming More Likeable at Gatherings

Ever felt awkward at a party? This could come in handy. A recent psychology study has unveiled effective strategies for enhancing your likeability in social situations. The research highlights the...

Local Experts Address the Trending Topic in Psychology

December 11, 2024 - 16:16

Local Experts Address the Trending Topic in Psychology

Renee Branson always viewed herself as a resilient individual. Despite experiencing a traumatic sexual assault in her late teens, she persevered through the challenges life threw her way. Branson...

Dr. Brian Wilson Expands Practice to Support Adults in Overcoming Life Challenges

December 10, 2024 - 21:21

Dr. Brian Wilson Expands Practice to Support Adults in Overcoming Life Challenges

In response to the growing demand for mental health services, Dr. Brian Wilson has relocated his practice to the Tampa Palms Professional Center. This move reflects his commitment to helping adults...

Political Divides Impact Holiday Gatherings for Young Adults

December 10, 2024 - 11:01

Political Divides Impact Holiday Gatherings for Young Adults

A recent survey conducted by the American Psychological Association reveals that over 40% of young adults are opting out of holiday gatherings due to political disagreements. This growing trend...

Rethinking Masculinity: A Key to Improved Health for Men

December 10, 2024 - 04:56

Rethinking Masculinity: A Key to Improved Health for Men

Societal pressures surrounding traditional masculinity often lead to detrimental effects on men`s health. Many men feel compelled to conform to rigid ideals that prioritize strength and stoicism,...

The Impact of Peak Moments and Conclusions on Love

December 8, 2024 - 14:37

The Impact of Peak Moments and Conclusions on Love

Does a happy ending make everything perfect and a bad one make everything terrible? The concept of the `Peak-End Rule` suggests that our memories of experiences, including romantic relationships,...

Psychology Students Engage in Real-World Investigation Simulation

December 7, 2024 - 19:37

Psychology Students Engage in Real-World Investigation Simulation

In a unique educational experience, psychology students participated in a mock house simulation designed to mimic a real-life investigative scenario. The event aimed to provide students with...

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